Classes

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CLASSES SCHEDULE :

At present, I offer private online Pilates sessions only for clients who wish to train with me.For those living in Tallinn, in-person private sessions (individual or duo sessions) may be available only if studio availability aligns with your schedule. These sessions depend on both client and studio time availability.

Online Private Sessions

• Format: Mat Pilates only

• Equipment used: balls, sticks, weights, resistance bands, loop bands, rings, sliders, and more

Price: €69 per session

In-Studio Private Sessions (Tallinn only)

• Format: Mat Pilates combined with Reformer and other Pilates machines

Price: €79 per session

For any questions, class enrollment, or scheduling coordination,please contact me via email to join a class and arrange availability.

 

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Online Mat Pilates | Key Features & Benefits

  • Fully personalized private training

  • Flexible scheduling from any location

  • No commute, no studio dependency

  • Professional coaching in your home environment

  • Structured, progressive programming

  • Scientific, anatomy-based exercise design

  • Posture correction and movement re-education

  • Injury-aware and safe training approach

  • Full-body conditioning (strength, mobility, stability)

  • Nervous system regulation and stress reduction

  • Wide equipment integration (ball, bands, ring, weights, sliders, stick, loops)

  • Sustainable results, not trend-based training

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In-Studio Private Pilates (Mat + Machines) | Key Features & Benefit

  • Fully personalized, studio-based private training

  • Individual or duo sessions in a professional studio setting

  • Integrated Mat + Reformer + Pilates machines training

  • Precision-based movement correction

  • Hands-on professional guidance and cueing

  • Equipment-assisted strength and mobility development

  • Deep core activation and postural alignment

  • Rehabilitation-informed programming

  • Safe progression and load management

  • Nervous system regulation through structured movement

  • High-quality, controlled training environment

  • Performance, therapy, and lifestyle integration

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