Our Hybrid Corporate Pilates Program combines the flexibility of On-Demand Pilates Videos with the personalized support of On-Site sessions. Employees receive the full library of Pilates video sessions to practice at their convenience—at home, at the workplace, during breaks, or while traveling. In addition, I visit the company once or twice a week for up to three-hour sessions. During these on-site visits, I provide personalized guidance, address any specific physical issues, and create tailored exercises for employees who need extra support. These custom routines are then sent via email so employees can continue their practice independently, ensuring both accessibility and individualized care.

Key Benefits:

• Best of Both Worlds: Combines the convenience of on-demand videos with the personalized guidance of in-person sessions.

• Personalized Support: Employees with specific challenges receive tailored exercises and one-on-one advice during on-site visits.

• Flexibility: Employees can access video sessions anytime and anywhere, maximizing engagement and participation.

• Global Accessibility: All employees, whether attending in person or online, from anywhere in the world, can benefit from this program.

• Continuous Improvement: Ongoing monitoring during visits allows for adjustments and progression in exercises.

• Cost-Effective: No additional costs for companies or employees; no special equipment is required.

• Highly Valuable for HR: Provides a comprehensive wellness solution that addresses both general well-being and individual physical needs, making it highly appreciated by HR professionals.

For any inquiries, collaborations, or additional information, including pricing details, please feel free to reach out to us via email.